Integrated table massage is where I customize the session to meet your specific needs and goals such as: relief of pain, tension, stiffness, stress; relaxation and wellness; stretching to increase range of motion and flexibility; or a combination of these. There will never be any upcharge for specific skills or tools. I encourage choosing a longer session if you are needing a focused deep tissue/treatment massage and a full body to help with general relaxation and wellness.
Thai massage also known as Thai yoga massage has origins in India and has been practiced in Thailand for over 2,500 years. It is typically performed with the receiver fully clothed on a mat the floor. The giver will use, hands, arms, knees, few, and occasionally sit bones to give the massage. It incorporates compressive massage, stretching/assisted yoga, breath, rocking, vibration, movement, and energy work. This can be a very grounding, centering, and meditative style of massage to both giver and receiver. Most people can receive and benefit from some aspect of Thai massage. Please make sure to wear comfortable, loose fitting clothes for your session.